Achieving long-term change is most attainable when your mind, body, and spirit are in alignment. This balance can be achieved through a holistic approach that focuses on the individual as a whole. The holistic approach to self care is widely regarded as the best, most successful approach.
The problem with traditional smoking cessation methods is they generally focus on treating nicotine solely from a physical perspective ignoring or giving scant attention to all other perspectives. Thus, these approaches have proven so greatly ineffective they have on average more that a 90% failure rate with the risk of relapse remaining high.
Breaking the Failure Loop
At asmokernomore.com, we guide you to engage your mind, body, and spirit through a holistic approach that will help you quit smoking for good. No matter how many times you have tried and failed we can get you out of the failure loop.
By employing this holistic, mind • body • spirit approach we lead you out of this try, fail, try, fail, loop which derails even the most earnest intentions and destroys motivation.
Following our program step-by-step as it’s laid out you can escape the failure loop because action is the other side of the same coin. Taking action per the daily schedule of ASNM is the antidote you need to break this loop and successfully become a former smoker.